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Our Mission

We believe health and wellness to be foundational to the pursuit of knowledge. Our mission is to promote and nurture a community of care supportive of healthy life long personal and relational behaviors. We provide TCNJ students with opportunities for development in all areas of wellness: intellectual, spiritual, financial, emotional, physical, social, and environmental through advocacy, education, services, and programs.

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TCNJ CampusWell

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focused active male with headphones | how to get into flow state
How to tap into flow state to up your fitness game

The harder you try to find flow state, the more elusive it will be. Though it may sound counterintuitive, there are some simple steps you can take to help you get into the zone.

Posted on Jan 13 2021
healthy snacks | is snacking bad
Ask the nutritionist: “Is it bad to snack throughout the day?”

Snacks can be a great way to boost energy and focus, satisfy cravings, and stack up on important nutrients—the key is to choose your snacks wisely.

Posted on Jan 13 2021
pink condom on banana | how effective are condoms against stds
How to use condoms and other barrier methods to reduce your risk of STIs

Want to reduce your risk of STIs? Get back to basics with condoms and other barrier methods.

Posted on Jan 06 2021

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