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We believe health and wellness to be foundational to the pursuit of knowledge. Our mission is to promote and nurture a community of care supportive of healthy life long personal and relational behaviors. We provide TCNJ students with opportunities for development in all areas of wellness: intellectual, spiritual, financial, emotional, physical, social, and environmental through advocacy, education, services, and programs.

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TCNJ CampusWell

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neon colored highlighters | color coding notes
Try this color coding strategy to study for your next exam

Not sure where to begin studying for your next exam? Try color coding your notes, which science shows helps you remember more (and makes them nicer to look at too).

Posted on Apr 14 2021
overweight friends exercising on stairs | what workout is recommended for plus size
Ask the trainer: “How does a plus-size person start working out?”

Anyone new to working out should start slow to allow their bodies to adapt. If you are plus-size, here are a few other considerations to take before starting a workout routine.

Posted on Apr 14 2021
french toast with apples and berries | vegan french toast recipe
UCookbook: Vegan French toast with apple cinnamon topping

Eating plant-based isn’t all salads and tofu. This vegan take on classic French toast is perfect for those lazy Sunday mornings, or whenever you want a warm, comforting breakfast to start your day.

Posted on Apr 14 2021

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